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If you ever feel any symptoms of tooth sensitivity or feel your teeth slowly becoming more sensitive over time, it is likely that you are suffering from dental erosion. If left untreated, holes in your teeth can be dangerous because this leads to cavities and gum disease. To keep your smile safe from cavities, establish a checklist for effective treatment prevention planning to apply each day.

Cavity prevention often begins by brushing and flossing your teeth on a daily basis. This includes brushing your teeth twice every day and flossing your teeth every day as well. Ideally, you should brush your teeth with a strong toothbrush that has soft bristles. Furthermore, use dental floss that will not easily tear or shed, and will efficiently clean between teeth.

Protecting your smile often consists of eating a healthy and balanced diet. This includes avoiding harmful products that can easily cause dental erosion, such as sweets and treats and extremely acidic foods and drinks. As an alternative, you should focus on eating meats, cheeses, nuts, and milk, as these products are high in calcium and phosphorus which are known for building tooth enamel.

To keep your smile safe, it is a good idea to always visit your dentist and seek out new ways to help promote the formation of saliva in your mouth. Saliva is exceptionally useful for cavity prevention as it is a natural substance that can help neutralize harmful acids and wash away food debris in your mouth. By chewing sugarless gum after meals, you help create additional saliva that can be used to prevent cavities.

If your oral health is in tough shape, try cavity prevention treatments. Your smile depends on cavity prevention treatments if you genuinely want to climb to the top of the oral health care ladder. If you want to experience the joys of cavity prevention treatments at Forever Teeth, simply call Dr. Tran Dang and our team at 940-626-4441 to schedule an appointment at our dentist office in Decatur, Texas.